My calves are killing me!
I think it is safe to say I have the skinniest legs in the whole universe, coupled with the fact that I am slightly knock-kneed, it is a wonder they can support me. I mean they are so skinny, my fingers actually touch when I grip my ankles! It would be nice to wear short-short skirts and shorts without having people comment on how skinny they are or marvel at how I keep from toppling over, but more importantly seeing as how I would like to be active and mobile for as long as I have the privilege to grace this planet with my wonderful presence its imperative I do smething about them oh there is also a history of athritis in my family. I am already working at strengthening my legs in general while taking it easy on my knees and last friday I started working my calves. I don't know if it was the combination of hamstring and calf exercises alone, or that as well as the fact that I spent an hour on the exercise bike Sunday morning but by Sunday afternoon I was in serious pain, so much pain I had to resort to crawling about my apartment! Who send me message o?! After a hot shower and a massage with good ol Robb, my left leg didn't hurt so much but my right leg no gree co-operate. I had to sleep with it curled up and I almost didn't go to work this morning. I woke and got out of bed only to go crashing down on the carpet in pain. Another very hot shower and massage again with good ol' Robb and I was okay. Of course I am wearing the flatest shoes I own and I do smell like my grandma and I think I see my colleagues eyes watering (as per all the fumes I must be emitting) but I am here and the pain is now a dull ache. I really should get my behind in the pool though, best excercise for a person in my condition (low impact on my leg joints) but working out with all those old people?!? So not cool.
1 comment:
Ok Adefunke confess. Who is this Bobo called Robb wey dey give you all these massages oh?
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